Week 2: Intimations of the Vietnam War
August 31, 2026
When we think of amphibious assault, one of the first images most of us get from John Wayne World War 2 war movies or of the now classic…
Marine Corps Summer Training Camp: Week 1
August 17, 2026
Saturday. I had to get up really early, get into my Marine utilities, pack my gear and drive to the Marine Corps Battalion Reserve Center in San…
British Columbia: Super Natural
August 3, 2026
As I reflected on my travels over the last year or so, what stands out in my mind most graphically is the Grand Canyon, Sedona and the Southwest. As…
Seattle, Washington – a Stunning City
July 20, 2026
I got an early start. My goal was Seattle, Washington which is about 400 miles north of Crater Lake. My route north would take me past more of…
“Runaway Demand for Whey Protein Isolate” —Financial Times, May, 2026
July 6, 2026
The combination of GLP-1 drugs and the devastating loss of 40% or more of the person’s lean body mass is driving an unprecedented demand for whey protein isolate and skyrocketing costs.
Oregon: Past, Present and Future
June 22, 2026
One of the keys to optimal health is consistency. Set up your kitchen so it is easy to make your JDD shakes. Start where you are. Start now to be truly dedicated to your health.
Knowlege is power.
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