Fitness Articles

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  “Protein takes over the world” – Financial Times

  October 12, 2026

  If we consistently eat and drink clean, high-quality foods like JDD shakes, over time, you will look great, feel great and enjoy a crystal clear mind for literally decades.
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  The American Museum of Natural History: Our 7 million Year History

  April 15, 2025

  The museum collections contain about 32 million specimens of plants, animals, fungi, fossils, minerals, rocks, meteorites, human remains, and human cultural artifacts.

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  Hemingway, DHA & Preventing Dementia

  October 21, 2024

  The combination of the powerful anti-inflammatory benefits of Super Omega-3 and the incredibly beneficial effect of supplemental DHA provides undeniable benefits.
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  Preview of My Upcoming YouTube Channel

  October 7, 2024

  I share my autobiography with you because I want you to understand what I stand for and how I got here. I am 80 and I have lived a very full life as…
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  “Secrets” of Weight Loss: Part 13: Let It Go

  November 6, 2023

  Fight the "Black Box of Conventional Wisdom" and treat your body right.
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  "Secrets" of Weight Loss: Part 12: Are You Aware?

  October 25, 2023

  Your health is about prevention. The catch with prevention is that you have to initiate the action. You have to be proactive.